Static Apnea

A journey of self discovery!

A static apnea workshop is for those who would like to further explore breath-hold techniques, find out more about their body’s amazing abilities to adapt and continue on this adventure of personal exploration and growth that is freediving. Usually a part of the advanced freediver course, this workshop allows you to discover new ways of overcoming mental barriers and getting more comfortable with longer breath-holds.

Duration: approx. 4 hours

Price: $90

Lennart_Ruettger_Free_Sep23_Germany_lennart.ruettger@gmail.com

I did the Apnoea Total beginner course with Sabina and was extremely satisfied.
Sabina is very passionate and you can always tell that she puts her heart and soul into it.
The course is very focused and professional and you learn extremely quickly and have the feeling that you are receiving the best possible training. At the same time, the fun and enjoyment of the hobby is not neglected. After completing the important safety exercises, you also have the opportunity to dive in the beautiful national park of Coiba. We were able to hear whales while free diving and saw a shark and a turtle, absolutely amazing!
The experience with Sabina was unique and the course at the highest quality level while still being fun and easy-going. Sabina responds to each “student” and so you can focus entirely on yourself. It’s about togetherness and at the end you have the feeling that you have learned all the basics to pursue this beautiful hobby.
We will be back 😊👍

– Lennart Rüttger

Want to get in the ocean too? Find out more about the full Advanced Freediver Course!