{"id":4623,"date":"2013-04-07T17:44:22","date_gmt":"2013-04-07T17:44:22","guid":{"rendered":"http:\/\/panamadivecenter.com\/landing-page-2\/"},"modified":"2022-07-07T12:04:16","modified_gmt":"2022-07-07T12:04:16","slug":"scuba-diving-coiba-national-marine-park-2","status":"publish","type":"page","link":"https:\/\/panamafreediving.com\/fr\/","title":{"rendered":"Freediving in Panama"},"content":{"rendered":"<div   class='avia-fullscreen-slider main_color   avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  container_wrap sidebar_right'  ><div  class='avia-slideshow av-l4eeohmj-25bb289ec25ecef6ff3d8ac78a940b99 avia-slideshow-large av_fullscreen avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:true,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0,&quot;slide_height&quot;:&quot;100&quot;,&quot;image_attachment&quot;:&quot;&quot;}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 66.699029126214%;'><li style='background-position:center center;' data-img-url='https:\/\/panamafreediving.com\/wp-content\/uploads\/2022\/06\/Sabina_CreditMe_@Soulfocus_Media-21-1030x687.jpg' class='avia-slideshow-slide av-l4eeohmj-25bb289ec25ecef6ff3d8ac78a940b99__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4623'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-l52e3tjv-abe2097184345065c3fc26cb6db3e578 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><span style=\"color: #000000;\"><strong>COURS D&rsquo;APN\u00c9E<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">Les raisons de vouloir essayer l&rsquo;apn\u00e9e sont aussi vari\u00e9es que les poissons dans la mer.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Peux \u00eatre recherches tu \u00e0 changer ta relation avec l&rsquo;oc\u00e9an et ses cr\u00e9atures, \u00e0 trouver une nouvelle forme de m\u00e9ditation, \u00e0 repousser tes limites personnelles, \u00e0 soulager l&rsquo;anxi\u00e9t\u00e9 et le stress ou \u00e0 am\u00e9liorer tes capacit\u00e9s d&rsquo;apn\u00e9e et de relaxation dans l&rsquo;eau.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Quelle que soit la motivation, ce cours Freediver est le d\u00e9but d\u2019un beau voyage au cours duquel s\u2019intensifiera la connexion entre toi et l\u2019oc\u00e9an. Si tu as d\u00e9j\u00e0 un peu d\u2019exp\u00e9rience, mais pas de formation formelle, ce cours t\u2019enseignera \u00e0 quel point ton corps est capable et merveilleux. Tu apprendras \u00e0 puiser dans ses pouvoirs inn\u00e9s et \u00e0 faire de chaque plong\u00e9e dans les profondeurs un voyage de d\u00e9couverte de soi en toute s\u00e9curit\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Pour t\u2019inscrire au cours Apnea Total Freediver, tu dois avoir au moins 15 ans. Tu dois aussi avoir des comp\u00e9tences ad\u00e9quates en natation et \u00eatre en bonne sant\u00e9 physique. Aucune exp\u00e9rience pr\u00e9alable de plong\u00e9e en apn\u00e9e, plong\u00e9e sous-marine apn\u00e9e n&rsquo;est requise.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Ce cours de deux jours comprend<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400; color: #000000;\">Deux pr\u00e9sentations th\u00e9oriques dirig\u00e9es par un instructeur au cours desquelles tu d\u00e9couvriras diff\u00e9rentes disciplines d&rsquo;apn\u00e9e, l&rsquo;\u00e9quipement d&rsquo;apn\u00e9e, les techniques de respiration, l&rsquo;\u00e9galisation, les comp\u00e9tences aquatiques et la s\u00e9curit\u00e9.<\/span><\/li>\n<li><span style=\"color: #000000;\">Deux sessions en eau libre pour pratiquer l&rsquo;immersion libre et l&rsquo;apn\u00e9e \u00e0 poids constant, et les bonnes proc\u00e9dures de bin\u00f4me et de s\u00e9curit\u00e9 (profondeurs entre 12 et 20 m\u00e8tres).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\"><span style=\"text-decoration: underline;\">Prix :<\/span> 375 $ (comprend le mat\u00e9riel de location, la certification en ligne, le mat\u00e9riel de cours en ligne)<\/span><\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l52lx6rk-cfd0fea5358c1cd0b9462fe49ea1562e\">\n.av_font_icon.av-l52lx6rk-cfd0fea5358c1cd0b9462fe49ea1562e{\ncolor:#197de8;\nborder-color:#197de8;\n}\n.av_font_icon.av-l52lx6rk-cfd0fea5358c1cd0b9462fe49ea1562e .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class='av_font_icon av-l52lx6rk-cfd0fea5358c1cd0b9462fe49ea1562e avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate'><a href='https:\/\/panamafreediving.com\/fr\/panama-dive-center-contact\/'  target=\"_blank\"  rel=\"noopener noreferrer\"  class='av-icon-char' aria-hidden='true' data-av_icon='\ue837' data-av_iconfont='entypo-fontello' ><\/a><span class='av_icon_caption av-special-font'>Contactez Nous<\/span><\/span>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div   class='avia-fullscreen-slider main_color   avia-builder-el-3  el_after_av_font_icon  el_before_av_one_full  slider-not-first container_wrap sidebar_right'  ><div  class='avia-slideshow av-l52ea26c-08dfc3167642b36b174aa7dcb31439d6 avia-slideshow-large av_fullscreen avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-2' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:true,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0,&quot;slide_height&quot;:&quot;100&quot;,&quot;image_attachment&quot;:&quot;&quot;}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 75.04854368932%;'><li style='background-position:center center;' data-img-url='https:\/\/panamafreediving.com\/wp-content\/uploads\/2022\/07\/Freediving-static-apnea-Ani.-1030x773.jpg' class='avia-slideshow-slide av-l52ea26c-08dfc3167642b36b174aa7dcb31439d6__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4623'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-5qunq4-228a4371db88f2bd62c758253c35b50d av_one_full  avia-builder-el-4  el_after_av_fullscreen  el_before_av_font_icon  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-l52eb1ij-3e7c2f77e15c19bfeb36b0aa6c9a04eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><span style=\"color: #000000;\">COURS AVANC\u00c9 D&rsquo;APN\u00c9ISTE<\/span><\/h2>\n<p><span style=\"color: #000000;\">Si tu t\u2019inscris au cours Advanced Freediver, c&rsquo;est que tu comprends d\u00e9j\u00e0 pourquoi l&rsquo;apn\u00e9e est devenu un moyen populaire d&rsquo;explorer le monde sous marin et que tu veux en savoir plus sur l&rsquo;\u00e9veil des incroyables pouvoirs qui sommeillent en ton corps.<\/span><\/p>\n<p><span style=\"color: #000000;\">Peut-\u00eatre veux-tu aller plus profond et voir tu peux atteindre 30 m\u00e8tres ou plus. Peut-\u00eatre cherches tu \u00e0 prolonger le temps d&rsquo;apn\u00e9e statique, prendre conscience des messages que ton corps envoie ou apprendre \u00e0 calmer le mental et trouver un lieu de paix et de tranquillit\u00e9 absolues.<\/span><\/p>\n<p><span style=\"color: #000000;\">Tu peux te r\u00e9jouir d&rsquo;explorer tout cela et plus encore pendant le cours Advanced Freediver.<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #000000; text-decoration: underline;\">Ce cours de trois jours comprend<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Apn\u00e9e statique : th\u00e9orie, pratique s\u00e8che et s\u00e9ance en piscine.<\/span><\/li>\n<li><span style=\"color: #000000;\">Deux pr\u00e9sentations th\u00e9oriques au cours desquelles tu apprendras les techniques avanc\u00e9es de respiration, les techniques de plong\u00e9e expiratoire et de plong\u00e9e profonde.<\/span><\/li>\n<li><span style=\"color: #000000;\">Deux sessions en eau libre (jusqu&rsquo;\u00e0 30 m\u00e8tres de profondeur).<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><span style=\"text-decoration: underline;\">Prix<\/span> : 420 $ (comprend le mat\u00e9riel de location, la certification en ligne, le mat\u00e9riel de cours en ligne)<\/span><\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3qykfg-da1052ad991cde99d499e1527927b13e\">\n.av_font_icon.av-3qykfg-da1052ad991cde99d499e1527927b13e{\ncolor:#197de8;\nborder-color:#197de8;\n}\n.av_font_icon.av-3qykfg-da1052ad991cde99d499e1527927b13e .av-icon-char{\nfont-size:40px;\nline-height:40px;\nwidth:40px;\n}\n<\/style>\n<span  class='av_font_icon av-3qykfg-da1052ad991cde99d499e1527927b13e avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-icon-animate'><a href='https:\/\/panamafreediving.com\/fr\/panama-dive-center-contact\/'  target=\"_blank\"  rel=\"noopener noreferrer\"  class='av-icon-char' aria-hidden='true' data-av_icon='\ue837' data-av_iconfont='entypo-fontello' data-avia-icon-tooltip=\"&lt;br \/&gt;\nContactez Nous&lt;br \/&gt;\n\"><\/a><span class='av_icon_caption av-special-font'>Contactez Nous<\/span><\/span>\n<div  class='hr av-2bqfjg-4f1000c53c0807924bb09174c0f276c4 hr-short  avia-builder-el-7  el_after_av_font_icon  avia-builder-el-last  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a Page excerpt. It will be displayed for search results<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-4623","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Panama Dive Center | Diving Coiba National Park | Santa Catalina |<\/title>\n<meta name=\"description\" content=\"The first 5 Star PADI Dive Resort in Santa Catalina. We offer daily dives and PADI Courses to Coiba National Park, the top scuba diving location in Panama!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamafreediving.com\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panama Dive Center | Diving Coiba National Park | Santa Catalina |\" \/>\n<meta property=\"og:description\" content=\"The first 5 Star PADI Dive Resort in Santa Catalina. We offer daily dives and PADI Courses to Coiba National Park, the top scuba diving location in Panama!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panamafreediving.com\/fr\/\" \/>\n<meta property=\"og:site_name\" content=\"Panama Freediving\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/padipanamadivecenter\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-07T12:04:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\">\n\t<meta name=\"twitter:data1\" content=\"Sabina Schreck\">\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\">\n\t<meta name=\"twitter:data2\" content=\"6 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/panamafreediving.com\/#organization\",\"name\":\"Panama Free Diving\",\"url\":\"https:\/\/panamafreediving.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/padipanamadivecenter\",\"https:\/\/www.instagram.com\/panama_dive_center\/\",\"https:\/\/www.youtube.com\/channel\/UCamRbdZ7Ysol_Lqxp0UWJPA\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/panamafreediving.com\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/panamafreediving.com\/wp-content\/uploads\/2017\/12\/RAYFB.jpg\",\"width\":1026,\"height\":1026,\"caption\":\"Panama Free Diving\"},\"image\":{\"@id\":\"https:\/\/panamafreediving.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/panamafreediving.com\/#website\",\"url\":\"https:\/\/panamafreediving.com\/\",\"name\":\"Panama Freediving\",\"description\":\"Freediving in Panama\",\"publisher\":{\"@id\":\"https:\/\/panamafreediving.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/panamafreediving.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/panamafreediving.com\/fr\/#webpage\",\"url\":\"https:\/\/panamafreediving.com\/fr\/\",\"name\":\"Panama Dive Center | Diving Coiba National Park | Santa Catalina |\",\"isPartOf\":{\"@id\":\"https:\/\/panamafreediving.com\/#website\"},\"datePublished\":\"2013-04-07T17:44:22+00:00\",\"dateModified\":\"2022-07-07T12:04:16+00:00\",\"description\":\"The first 5 Star PADI Dive Resort in Santa Catalina. 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